NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

1 tsp avocado oil

0.5 cup bell pepper

0.25 cup red onion

1 cup baby spinach

0.5 tsp red pepper flakes

0.25 tsp garlic powder

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp fresh chives

PREPARATION

• 1

  Heat the avocado oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the ground turkey, garlic powder, smoked paprika, sea salt, and black pepper, breaking the meat apart with a spatula until browned.

• 3

  Toss in the diced bell peppers and red onions, sautéing for 3-4 minutes until the vegetables are tender-crisp.

• 4

  Stir in the baby spinach and red pepper flakes, cooking just until the leaves are wilted and bright green.

• 5

  Push the turkey and vegetable mixture to one side of the pan and crack the eggs into the open space.

• 6

  Gently scramble the eggs until just set, then fold everything together and transfer to a bowl.

• 7

  Garnish with fresh chives before serving.