Name: Ground Beef and Bell Pepper Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 1 cup Bell peppers; 0.5 cup Yellow onion; 0.5 cup Zucchini; 1 tsp Extra virgin olive oil; 2 tbsp Tomato paste; 1 tsp Garlic powder; 0.5 tsp Smoked paprika; 0.5 tsp Ground cumin; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Bell Pepper Skillet

Sautéed lean ground beef and vibrant bell peppers simmered with aromatic spices for a savory, nutrient-dense skillet that delivers a satisfying crunch.

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NUTRITION

Protein

50.1g

Fat

27.9g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

1 cup Bell peppers

0.5 cup Yellow onion

0.5 cup Zucchini

1 tsp Extra virgin olive oil

2 tbsp Tomato paste

1 tsp Garlic powder

0.5 tsp Smoked paprika

0.5 tsp Ground cumin

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it into small crumbles with a spatula, and cook until browned and no longer pink.
3
Toss in the diced yellow onion, bell peppers, and zucchini, stirring frequently for about 5 minutes until the vegetables are tender yet still colorful.
4
Incorporate the tomato paste, garlic powder, smoked paprika, ground cumin, sea salt, and black pepper into the mixture.
5
Reduce the heat to medium and continue to cook for another 3 minutes, allowing the spices to toast and the tomato paste to coat the beef and vegetables evenly.
6
Remove from heat and serve immediately in shallow bowls, ensuring every portion gets plenty of the savory skillet juices.