Name: Scrambled Egg Whites with Chicken Breast and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Egg Whites; 1.5 ounces cooked Chicken Breast, diced; 2 cups Fresh Spinach; 0.75 medium Avocado, sliced; 1 teaspoon Extra Virgin Olive Oil

Scrambled Egg Whites with Chicken Breast and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Chicken Breast and Sautéed Spinach

Pan-seared chicken breast and fluffy egg whites scrambled with fresh spinach, served with creamy avocado for a satisfying finish.

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NUTRITION

Protein

31g

Fat

28.4g

Carbs

15.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces cooked Chicken Breast, diced

2 cups Fresh Spinach

0.75 medium Avocado, sliced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the fresh spinach to the pan and sauté until just wilted.
3
Stir in the diced cooked chicken breast to warm it through.
4
Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.
5
Gently scramble the mixture with a spatula until the egg whites are fully set and opaque.
6
Transfer the scramble to a plate and top with the fresh avocado slices before serving.