Honey-Garlic Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Baked Chicken Wings

Oven-baked chicken wings tossed in a sticky honey-garlic glaze, delivering a satisfying crunch and a sweet, savory finish.

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NUTRITION

372kcal
Protein
31.0g
Fat
21.8g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

2 cloves garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot powder

1 tsp green onions

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with a wire rack for optimal airflow.

  • 2

    Pat the chicken wings completely dry with paper towels to ensure the skin becomes perfectly crispy.

  • 3

    In a large bowl, toss the wings with sea salt, black pepper, and arrowroot powder until lightly coated.

  • 4

    Arrange wings on the wire rack and bake for 35-40 minutes, turning once, until golden brown and firm.

  • 5

    While wings bake, combine honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan.

  • 6

    Simmer the sauce over medium-low heat for 5 minutes until it reduces into a thick, glossy glaze.

  • 7

    Transfer the hot wings to a clean bowl, pour the glaze over them, and toss thoroughly to coat.

  • 8

    Garnish with thinly sliced green onions and serve immediately while hot.

Honey-Garlic Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Baked Chicken Wings

Oven-baked chicken wings tossed in a sticky honey-garlic glaze, delivering a satisfying crunch and a sweet, savory finish.

NUTRITION

372kcal
Protein
31.0g
Fat
21.8g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken wings

0.5 tbsp honey

1 tbsp coconut aminos

0.5 tsp toasted sesame oil

2 cloves garlic

0.5 tsp fresh ginger

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp arrowroot powder

1 tsp green onions

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with a wire rack for optimal airflow.

  • 2

    Pat the chicken wings completely dry with paper towels to ensure the skin becomes perfectly crispy.

  • 3

    In a large bowl, toss the wings with sea salt, black pepper, and arrowroot powder until lightly coated.

  • 4

    Arrange wings on the wire rack and bake for 35-40 minutes, turning once, until golden brown and firm.

  • 5

    While wings bake, combine honey, coconut aminos, sesame oil, minced garlic, and grated ginger in a small saucepan.

  • 6

    Simmer the sauce over medium-low heat for 5 minutes until it reduces into a thick, glossy glaze.

  • 7

    Transfer the hot wings to a clean bowl, pour the glaze over them, and toss thoroughly to coat.

  • 8

    Garnish with thinly sliced green onions and serve immediately while hot.