Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 0.25 cup Blueberries; 0.25 cup Raspberries; 1 tbsp Hemp Hearts; 1 tbsp Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, topped with hemp hearts and toasted almonds.

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NUTRITION

Protein

41.7g

Fat

11.2g

Carbs

21g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

0.25 cup Blueberries

0.25 cup Raspberries

1 tbsp Hemp Hearts

1 tbsp Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until completely smooth.
2
Spoon half of the protein yogurt mixture into a glass or jar.
3
Add a layer of fresh blueberries and raspberries over the yogurt.
4
Top with the remaining yogurt mixture.
5
Finish by sprinkling with hemp hearts and toasted almonds for a satisfying crunch.