Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 1 cup zucchini; 1 cup red bell pepper; 0.5 cup yellow onion; 1 tsp extra virgin olive oil; 0.5 tsp garlic powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef combined with vibrant zucchini and bell peppers, seasoned with smoky paprika for a savory and colorful one-pan meal.

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NUTRITION

Protein

49.7g

Fat

30.7g

Carbs

22.1g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

1 cup zucchini

1 cup red bell pepper

0.5 cup yellow onion

1 tsp extra virgin olive oil

0.5 tsp garlic powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron or stainless steel skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the onions are translucent and the peppers begin to soften.
3
Add the lean ground beef to the skillet, breaking it up with a wooden spoon or spatula.
4
Season the beef and vegetables with garlic powder, smoked paprika, sea salt, and black pepper.
5
Cook the beef for 5-6 minutes until fully browned and no pink remains.
6
Stir in the diced zucchini and cook for an additional 3 minutes until the zucchini is tender-crisp but still holds its shape.
7
Remove from heat and serve immediately, garnishing with fresh herbs if desired.