Cottage Cheese Protein Pancakes with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Mixed Berries

Griddled pancakes made with cottage cheese and oats, served with a pile of warm, bursting mixed berries.

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NUTRITION

392kcal
Protein
24.7g
Fat
10.3g
Carbs
50.0g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cottage Cheese (2% Milkfat)

1/2 cup Rolled Oats

1 large Egg

1/2 cup Mixed Berries

1/2 tbsp Pure Maple Syrup

1/2 tsp Vanilla Extract

1/2 tsp Baking Powder

1/4 tsp Ground Cinnamon

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PREPARATION

  • 1

    In a blender, combine the cottage cheese, oats, egg, baking powder, vanilla, and cinnamon until the batter is completely smooth.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly coat with a touch of avocado oil or cooking spray.

  • 3

    Pour the batter onto the skillet to form small, silver-dollar sized pancakes.

  • 4

    Cook for 2 to 3 minutes until small bubbles form on the surface, then flip and cook for another minute until golden.

  • 5

    While the pancakes are cooking, gently heat the mixed berries in a small saucepan until they become soft and saucy.

  • 6

    Stack the pancakes high and finish with the warm berries and a light drizzle of maple syrup.

Cottage Cheese Protein Pancakes with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Protein Pancakes with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Pancakes with Mixed Berries

Griddled pancakes made with cottage cheese and oats, served with a pile of warm, bursting mixed berries.

NUTRITION

392kcal
Protein
24.7g
Fat
10.3g
Carbs
50.0g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Cottage Cheese (2% Milkfat)

1/2 cup Rolled Oats

1 large Egg

1/2 cup Mixed Berries

1/2 tbsp Pure Maple Syrup

1/2 tsp Vanilla Extract

1/2 tsp Baking Powder

1/4 tsp Ground Cinnamon

PREPARATION

  • 1

    In a blender, combine the cottage cheese, oats, egg, baking powder, vanilla, and cinnamon until the batter is completely smooth.

  • 2

    Heat a non-stick skillet over medium-low heat and lightly coat with a touch of avocado oil or cooking spray.

  • 3

    Pour the batter onto the skillet to form small, silver-dollar sized pancakes.

  • 4

    Cook for 2 to 3 minutes until small bubbles form on the surface, then flip and cook for another minute until golden.

  • 5

    While the pancakes are cooking, gently heat the mixed berries in a small saucepan until they become soft and saucy.

  • 6

    Stack the pancakes high and finish with the warm berries and a light drizzle of maple syrup.