Roasted Tomato Basil Soup with Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tomato Basil Soup with Herb Chicken

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup with Herb Chicken

Oven-roasted Roma tomatoes and garlic blended into a velvety soup, served with juicy herb-seasoned chicken and a swirl of tangy Greek yogurt.

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NUTRITION

474kcal
Protein
58.8g
Fat
16.4g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

4 medium Roma tomatoes

0.5 medium yellow onion

3 cloves garlic

0.5 tbsp extra virgin olive oil

1 cup chicken bone broth

0.25 cup fresh basil

0.25 cup Greek yogurt

0.5 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Place halved Roma tomatoes, onion wedges, and whole garlic cloves on the sheet, drizzling with olive oil and seasoning with sea salt and black pepper.

  • 3

    Season the chicken breast with a pinch of salt and pepper and place it on the same baking sheet to roast for 20-25 minutes until the vegetables are slightly charred.

  • 4

    Remove the chicken once the internal temperature reaches 165°F and set aside to rest for 5 minutes before slicing into thin strips.

  • 5

    Transfer the roasted tomatoes, onions, and garlic into a high-speed blender, ensuring you include any juices from the pan.

  • 6

    Add the chicken bone broth and fresh basil to the blender and process on high until the soup is completely smooth.

  • 7

    Pour the soup into a serving bowl, stir in the Greek yogurt for a creamy texture, and top with the sliced roasted chicken.

Roasted Tomato Basil Soup with Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Tomato Basil Soup with Herb Chicken

YOUR SOLIN GENERATED RECIPE

Roasted Tomato Basil Soup with Herb Chicken

Oven-roasted Roma tomatoes and garlic blended into a velvety soup, served with juicy herb-seasoned chicken and a swirl of tangy Greek yogurt.

NUTRITION

474kcal
Protein
58.8g
Fat
16.4g
Carbs
23.7g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

4 medium Roma tomatoes

0.5 medium yellow onion

3 cloves garlic

0.5 tbsp extra virgin olive oil

1 cup chicken bone broth

0.25 cup fresh basil

0.25 cup Greek yogurt

0.5 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Place halved Roma tomatoes, onion wedges, and whole garlic cloves on the sheet, drizzling with olive oil and seasoning with sea salt and black pepper.

  • 3

    Season the chicken breast with a pinch of salt and pepper and place it on the same baking sheet to roast for 20-25 minutes until the vegetables are slightly charred.

  • 4

    Remove the chicken once the internal temperature reaches 165°F and set aside to rest for 5 minutes before slicing into thin strips.

  • 5

    Transfer the roasted tomatoes, onions, and garlic into a high-speed blender, ensuring you include any juices from the pan.

  • 6

    Add the chicken bone broth and fresh basil to the blender and process on high until the soup is completely smooth.

  • 7

    Pour the soup into a serving bowl, stir in the Greek yogurt for a creamy texture, and top with the sliced roasted chicken.