General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Pan-seared chicken breast and crisp garden vegetables tossed in a zesty, ginger-infused sauce that delivers a satisfying snap in every bite.

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NUTRITION

516kcal
Protein
56.5g
Fat
12.1g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup cauliflower rice

0.25 cup cooked brown rice

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp sesame oil

1 tsp arrowroot powder

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, grated fresh ginger, minced garlic, red pepper flakes, and arrowroot powder to create the sauce.

  • 3

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sear until golden brown and cooked through, then remove and set aside.

  • 5

    In the same skillet, add the broccoli florets, sliced red bell pepper, and snap peas, sautéing for 3-4 minutes until tender-crisp.

  • 6

    Add the cauliflower rice and cooked brown rice to the skillet, stirring to combine with the vegetables.

  • 7

    Return the chicken to the pan and pour the sauce over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the ingredients evenly.

  • 9

    Serve immediately while hot and vibrant.

General Tso's Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

General Tso's Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

General Tso's Chicken Stir-Fry

Pan-seared chicken breast and crisp garden vegetables tossed in a zesty, ginger-infused sauce that delivers a satisfying snap in every bite.

NUTRITION

516kcal
Protein
56.5g
Fat
12.1g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 cup cauliflower rice

0.25 cup cooked brown rice

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

2 tbsp coconut aminos

1 tbsp rice vinegar

1 tsp sesame oil

1 tsp arrowroot powder

1 tsp honey

1 tsp fresh ginger

1 clove garlic

0.25 tsp red pepper flakes

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Cut the chicken breast into bite-sized pieces and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, rice vinegar, honey, grated fresh ginger, minced garlic, red pepper flakes, and arrowroot powder to create the sauce.

  • 3

    Heat the sesame oil in a large skillet or wok over medium-high heat.

  • 4

    Add the chicken to the skillet and sear until golden brown and cooked through, then remove and set aside.

  • 5

    In the same skillet, add the broccoli florets, sliced red bell pepper, and snap peas, sautéing for 3-4 minutes until tender-crisp.

  • 6

    Add the cauliflower rice and cooked brown rice to the skillet, stirring to combine with the vegetables.

  • 7

    Return the chicken to the pan and pour the sauce over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the ingredients evenly.

  • 9

    Serve immediately while hot and vibrant.