Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Mixed Berries; 1 tablespoon Almond Butter; 10 grams Hemp Hearts; 1/2 teaspoon Chia Seeds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Creamy non-fat Greek yogurt layered with fresh mixed berries and hemp hearts, finished with a drizzle of rich, velvety almond butter.

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NUTRITION

Protein

30.6g

Fat

14.9g

Carbs

27.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Mixed Berries

1 tablespoon Almond Butter

10 grams Hemp Hearts

1/2 teaspoon Chia Seeds

1 teaspoon Raw Honey

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PREPARATION

1
Place the non-fat Greek yogurt in a small serving bowl or a glass mason jar.
2
Stir in the chia seeds and raw honey until the yogurt is smoothly combined.
3
Top the yogurt base with the fresh mixed berries.
4
Sprinkle the hemp hearts over the berries to add a nutty texture and boost the protein content.
5
Drizzle the almond butter over the top as a final rich layer.
6
Enjoy immediately or refrigerate for 10 minutes to allow the chia seeds to hydrate slightly.