Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 180g Non-fat Greek Yogurt; 10g Vanilla Whey Protein Powder; 150g Mixed Berries; 10g Hemp Hearts; 6g Sliced Almonds; 7g Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of whipped vanilla protein yogurt and juicy mixed berries, finished with a sprinkle of toasted almonds.

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NUTRITION

Protein

33g

Fat

9.3g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

150g Mixed Berries

10g Hemp Hearts

6g Sliced Almonds

7g Honey

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is smooth and creamy.
2
Layer half of the yogurt mixture into a glass or mason jar.
3
Add a layer of fresh mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt and berries.
5
Sprinkle the hemp hearts and sliced almonds over the top for a nutty crunch.
6
Finish with a light drizzle of honey before serving.