NUTRITION

SERVINGS

INGREDIENTS

7.5 oz Wild Atlantic Salmon Fillet

120g Sweet Potato, cubed

100g Green Beans, trimmed

1.5 tsp Extra Virgin Olive Oil

1 clove Garlic, minced

0.125 tsp Ground Cinnamon

0.25 tsp Sea Salt

0.25 tsp Black Pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

• 2

  Toss the cubed sweet potatoes with half a teaspoon of olive oil, cinnamon, and a pinch of salt.

• 3

  Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and slightly browned.

• 4

  Season the salmon fillet with salt and pepper on both sides.

• 5

  Heat one teaspoon of olive oil in a non-stick skillet over medium-high heat.

• 6

  Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is crispy.

• 7

  Flip the salmon and cook for another 2-3 minutes until the fish is opaque and flakes easily.

• 8

  While the salmon finishes, steam the green beans for 3 minutes until bright green.

• 9

  Drain the beans and quickly toss them in the skillet with minced garlic for 1 minute until fragrant.

• 10

  Plate the seared salmon alongside the roasted sweet potatoes and garlic green beans.