Name: Creamy Greek Yoghurt Oats with Mixed Berries and Chia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled Oats; 0.33 cup Non-fat Greek Yogurt; 1.5 teaspoon Chia Seeds; 0.5 cup Mixed Berries; 0.5 cup Unsweetened Almond Milk; 1 teaspoon Honey

Creamy Greek Yoghurt Oats with Mixed Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yoghurt Oats with Mixed Berries and Chia

Slow-simmered rolled oats swirled with tangy Greek yogurt and topped with vibrant mixed berries and a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

15g

Fat

5.5g

Carbs

46.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats

0.33 cup Non-fat Greek Yogurt

1.5 teaspoon Chia Seeds

0.5 cup Mixed Berries

0.5 cup Unsweetened Almond Milk

1 teaspoon Honey

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PREPARATION

1
In a small saucepan, combine the rolled oats and unsweetened almond milk over medium heat.
2
Simmer for 5-7 minutes, stirring occasionally, until the oats are tender and the liquid is mostly absorbed.
3
Remove the pan from the heat and stir in the chia seeds and Greek yogurt until the mixture is thick and creamy.
4
Transfer the oatmeal to a serving bowl and top with fresh mixed berries and a drizzle of honey.