Classic Cookbook Pot Roast with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Cookbook Pot Roast with Vegetables

YOUR SOLIN GENERATED RECIPE

Classic Cookbook Pot Roast with Vegetables

Slow-braised beef roast simmered with aromatic root vegetables in a savory herb-infused broth until the meat is melt-in-your-mouth tender.

Try 7 days free, then $12.99 / mo.

NUTRITION

502kcal
Protein
50.5g
Fat
11.4g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

5 oz beef top round roast

0.25 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup carrots

1 cup red potatoes

1 cup beef broth

2 cloves garlic

1 sprig fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Season the beef roast on all sides with the sea salt and black pepper.

  • 2

    Heat the olive oil in a heavy-bottomed pot or Dutch oven over medium-high heat.

  • 3

    Sear the beef for 3-4 minutes per side until a deep golden-brown crust forms, then remove and set aside.

  • 4

    In the same pot, add the chopped onions and sauté for 3 minutes until translucent and fragrant.

  • 5

    Stir in the minced garlic and cook for 1 minute, then deglaze the pot with beef broth, scraping up any browned bits from the bottom.

  • 6

    Return the beef to the pot and add the thyme sprig; cover and simmer on low heat for 2 hours.

  • 7

    Add the chopped carrots and potatoes to the pot, then continue simmering for another 45-60 minutes until the vegetables and meat are fork-tender.

  • 8

    Remove the thyme sprig before serving the roast and vegetables with a ladle of the savory cooking liquid.

Classic Cookbook Pot Roast with Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Cookbook Pot Roast with Vegetables

YOUR SOLIN GENERATED RECIPE

Classic Cookbook Pot Roast with Vegetables

Slow-braised beef roast simmered with aromatic root vegetables in a savory herb-infused broth until the meat is melt-in-your-mouth tender.

NUTRITION

502kcal
Protein
50.5g
Fat
11.4g
Carbs
48.6g

SERVINGS

1 serving

INGREDIENTS

5 oz beef top round roast

0.25 tbsp extra virgin olive oil

0.5 cup yellow onion

1 cup carrots

1 cup red potatoes

1 cup beef broth

2 cloves garlic

1 sprig fresh thyme

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Season the beef roast on all sides with the sea salt and black pepper.

  • 2

    Heat the olive oil in a heavy-bottomed pot or Dutch oven over medium-high heat.

  • 3

    Sear the beef for 3-4 minutes per side until a deep golden-brown crust forms, then remove and set aside.

  • 4

    In the same pot, add the chopped onions and sauté for 3 minutes until translucent and fragrant.

  • 5

    Stir in the minced garlic and cook for 1 minute, then deglaze the pot with beef broth, scraping up any browned bits from the bottom.

  • 6

    Return the beef to the pot and add the thyme sprig; cover and simmer on low heat for 2 hours.

  • 7

    Add the chopped carrots and potatoes to the pot, then continue simmering for another 45-60 minutes until the vegetables and meat are fork-tender.

  • 8

    Remove the thyme sprig before serving the roast and vegetables with a ladle of the savory cooking liquid.