Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo shells baked with a creamy spinach and ricotta filling, topped with a savory turkey marinara and gooey melted mozzarella.

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NUTRITION

453kcal
Protein
45.4g
Fat
15.9g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

3 whole jumbo pasta shells

3 oz lean ground turkey

0.13 cup part-skim ricotta cheese

0.25 cup non-fat plain Greek yogurt

1 cup fresh baby spinach

0.5 cup marinara sauce

0.5 oz shredded mozzarella cheese

1 tbsp grated parmesan cheese

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Bring a large pot of salted water to a boil and cook the jumbo shells according to package directions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, cook the ground turkey until browned and no longer pink, seasoning it with the garlic powder, dried oregano, sea salt, and black pepper.

  • 4

    Stir the marinara sauce into the cooked turkey and let it simmer for 2 minutes to meld the flavors.

  • 5

    In a medium mixing bowl, combine the part-skim ricotta, Greek yogurt, and finely chopped fresh spinach until smooth.

  • 6

    Spoon a small amount of the turkey marinara sauce into the bottom of a small baking dish to prevent sticking.

  • 7

    Stuff each cooked pasta shell generously with the spinach and ricotta mixture and place them in the baking dish.

  • 8

    Top the shells with the remaining turkey marinara sauce, followed by the shredded mozzarella and grated parmesan.

  • 9

    Bake for 15-20 minutes until the cheese is melted and the sauce is bubbling.

Spinach & Ricotta Stuffed Shells

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach & Ricotta Stuffed Shells

YOUR SOLIN GENERATED RECIPE

Spinach & Ricotta Stuffed Shells

Jumbo shells baked with a creamy spinach and ricotta filling, topped with a savory turkey marinara and gooey melted mozzarella.

NUTRITION

453kcal
Protein
45.4g
Fat
15.9g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

3 whole jumbo pasta shells

3 oz lean ground turkey

0.13 cup part-skim ricotta cheese

0.25 cup non-fat plain Greek yogurt

1 cup fresh baby spinach

0.5 cup marinara sauce

0.5 oz shredded mozzarella cheese

1 tbsp grated parmesan cheese

0.25 tsp garlic powder

0.25 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Bring a large pot of salted water to a boil and cook the jumbo shells according to package directions until al dente, then drain and set aside.

  • 3

    In a skillet over medium heat, cook the ground turkey until browned and no longer pink, seasoning it with the garlic powder, dried oregano, sea salt, and black pepper.

  • 4

    Stir the marinara sauce into the cooked turkey and let it simmer for 2 minutes to meld the flavors.

  • 5

    In a medium mixing bowl, combine the part-skim ricotta, Greek yogurt, and finely chopped fresh spinach until smooth.

  • 6

    Spoon a small amount of the turkey marinara sauce into the bottom of a small baking dish to prevent sticking.

  • 7

    Stuff each cooked pasta shell generously with the spinach and ricotta mixture and place them in the baking dish.

  • 8

    Top the shells with the remaining turkey marinara sauce, followed by the shredded mozzarella and grated parmesan.

  • 9

    Bake for 15-20 minutes until the cheese is melted and the sauce is bubbling.