Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with roasted sweet potato cubes and crisp steamed broccoli.

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NUTRITION

414kcal
Protein
44.5g
Fat
9.7g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

130g Sweet Potato

150g Broccoli

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into bite-sized pieces then toss with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until they are tender and slightly caramelized.

  • 4

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 5

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and crisp.

  • 7

    Arrange the grilled chicken, roasted sweet potatoes, and steamed broccoli on a plate and drizzle the remaining olive oil over the vegetables.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Sweet Potato and Steamed Broccoli

Tender chicken breast marinated in lemon and garlic, grilled and served with roasted sweet potato cubes and crisp steamed broccoli.

NUTRITION

414kcal
Protein
44.5g
Fat
9.7g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

130g Sweet Potato

150g Broccoli

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and prepare a baking sheet with parchment paper.

  • 2

    Peel and cube the sweet potato into bite-sized pieces then toss with half of the olive oil and a pinch of sea salt.

  • 3

    Spread the sweet potatoes on the baking sheet and roast for 20-25 minutes until they are tender and slightly caramelized.

  • 4

    Season the chicken breast with garlic powder, salt, and black pepper.

  • 5

    Heat a grill or grill pan over medium-high heat and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 6

    While the chicken is grilling, steam the broccoli florets over boiling water for 4-5 minutes until they are bright green and crisp.

  • 7

    Arrange the grilled chicken, roasted sweet potatoes, and steamed broccoli on a plate and drizzle the remaining olive oil over the vegetables.