Sesame Beef & Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Beef & Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame Beef & Broccoli Stir-Fry

Tender flank steak strips sautéed with crisp broccoli and vibrant peppers in a savory, ginger-infused sesame sauce that delivers a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

442kcal
Protein
40.9g
Fat
19.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

2 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tbsp Avocado oil

0.5 tsp Toasted sesame oil

2 tbsp Coconut aminos

1 tsp Fresh ginger

2 clove Garlic

1 tsp Arrowroot powder

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, minced garlic, grated ginger, and arrowroot powder to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the beef strips in a single layer and sear for 2 minutes per side until browned, then transfer the beef to a plate and set aside.

  • 5

    Add the broccoli florets and sliced red bell pepper to the same skillet with a tablespoon of water; cover and steam for 3 minutes until tender-crisp.

  • 6

    Return the beef to the skillet and pour the sauce mixture over the ingredients.

  • 7

    Toss everything together for 1-2 minutes until the sauce thickens and coats the beef and vegetables evenly.

  • 8

    Remove from heat, drizzle with toasted sesame oil, and garnish with sesame seeds before serving.

Sesame Beef & Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Beef & Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Sesame Beef & Broccoli Stir-Fry

Tender flank steak strips sautéed with crisp broccoli and vibrant peppers in a savory, ginger-infused sesame sauce that delivers a satisfying crunch.

NUTRITION

442kcal
Protein
40.9g
Fat
19.4g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Flank steak

2 cup Broccoli florets

0.5 cup Red bell pepper

0.25 tbsp Avocado oil

0.5 tsp Toasted sesame oil

2 tbsp Coconut aminos

1 tsp Fresh ginger

2 clove Garlic

1 tsp Arrowroot powder

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Thinly slice the flank steak against the grain into bite-sized strips and season with sea salt and black pepper.

  • 2

    In a small bowl, whisk together the coconut aminos, minced garlic, grated ginger, and arrowroot powder to create the stir-fry sauce.

  • 3

    Heat the avocado oil in a large skillet or wok over medium-high heat until shimmering.

  • 4

    Add the beef strips in a single layer and sear for 2 minutes per side until browned, then transfer the beef to a plate and set aside.

  • 5

    Add the broccoli florets and sliced red bell pepper to the same skillet with a tablespoon of water; cover and steam for 3 minutes until tender-crisp.

  • 6

    Return the beef to the skillet and pour the sauce mixture over the ingredients.

  • 7

    Toss everything together for 1-2 minutes until the sauce thickens and coats the beef and vegetables evenly.

  • 8

    Remove from heat, drizzle with toasted sesame oil, and garnish with sesame seeds before serving.