Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Cooked basmati rice; 0.5 tbsp Ghee; 2 tbsp Full-fat coconut milk; 0.25 cup Tomato puree; 0.25 cup Yellow onion; 1 tsp Garlic; 1 tsp Ginger; 0.5 tsp Garam masala; 0.25 tsp Turmeric; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a velvety tomato and coconut sauce infused with aromatic garam masala, served over a bed of fluffy basmati rice.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.0g

Fat

19.7g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Cooked basmati rice

0.5 tbsp Ghee

2 tbsp Full-fat coconut milk

0.25 cup Tomato puree

0.25 cup Yellow onion

1 tsp Garlic

1 tsp Ginger

0.5 tsp Garam masala

0.25 tsp Turmeric

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cut the chicken breast into bite-sized cubes and season evenly with sea salt, black pepper, and turmeric.
2
Heat the ghee in a large skillet over medium heat and sauté the diced yellow onion until softened and translucent.
3
Add the minced garlic and grated ginger to the skillet, cooking for one minute until fragrant.
4
Place the chicken cubes into the pan and brown them on all sides for approximately 5-7 minutes.
5
Stir in the garam masala, tomato puree, and full-fat coconut milk, bringing the mixture to a gentle simmer.
6
Reduce the heat to low and let the sauce thicken for 10 minutes until the chicken is tender and fully cooked through.
7
Serve the spiced chicken and sauce over the warm cooked basmati rice and garnish with fresh chopped cilantro.