YOUR SOLIN GENERATED RECIPE
Chicken Tortilla Wrap with Salsa Fresca
Pan-seared spiced chicken strips wrapped in a warm tortilla with zesty salsa fresca and creamy avocado for a bright, refreshing crunch.
INGREDIENTS
5 oz Chicken breast
1 medium Whole wheat tortilla
0.25 whole Avocado
2 tbsp Nonfat plain Greek yogurt
0.25 cup Roma tomato
2 tbsp Red onion
1 tbsp Fresh cilantro
1 tsp Lime juice
0.5 tsp Chili powder
0.25 tsp Cumin
0.25 tsp Garlic powder
0.25 tsp Sea salt
0.25 tsp Black pepper
1 tsp Avocado oil
0.5 cup Romaine lettuce
PREPARATION
Finely dice the Roma tomato, red onion, and cilantro; toss in a small bowl with lime juice and a pinch of sea salt to create the salsa fresca.
Slice the chicken breast into thin strips and season evenly with chili powder, cumin, garlic powder, sea salt, and black pepper.
Heat avocado oil in a skillet over medium-high heat and sear the chicken until golden brown and cooked through, about 5-7 minutes.
Warm the tortilla in a dry pan for 30 seconds per side until pliable and soft.
Spread the Greek yogurt across the center of the tortilla, then layer on the shredded romaine lettuce and sliced avocado.
Top with the warm seared chicken and a generous spoonful of the prepared salsa fresca.
Fold in the sides of the tortilla and roll tightly to secure the filling before slicing in half to serve.