Name: Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 slices Turkey Bacon; 1 large Whole Wheat Tortilla; 1 cup Fresh Spinach; 0.5 small Avocado; 1 tsp Olive Oil

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Breakfast Wrap with Spinach

Scrambled egg whites and spinach folded into a toasted whole wheat wrap with crispy turkey bacon and creamy avocado.

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NUTRITION

Protein

34.1g

Fat

22.2g

Carbs

41.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 slices Turkey Bacon

1 large Whole Wheat Tortilla

1 cup Fresh Spinach

0.5 small Avocado

1 tsp Olive Oil

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PREPARATION

1
Place turkey bacon in a cold skillet and turn heat to medium, cooking until the edges are golden and crispy.
2
Remove bacon and add olive oil to the same pan, then toss in the spinach until it just begins to wilt.
3
Pour the egg whites over the spinach and scramble gently until they are firm and opaque.
4
Warm the whole wheat tortilla in a dry pan for 30 seconds per side until pliable.
5
Spread the mashed avocado across the center of the tortilla and season with a pinch of salt and pepper.
6
Top with the egg and spinach scramble and the crispy turkey bacon before rolling tightly into a wrap.