Name: Chicken Shawarma Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup cooked basmati rice; 0.5 tbsp extra virgin olive oil; 0.25 cup diced English cucumber; 0.25 cup halved cherry tomatoes; 1 tbsp minced red onion; 2 tbsp plain Greek yogurt; 0.5 tsp ground cumin; 0.5 tsp smoked paprika; 0.25 tsp ground turmeric; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tsp fresh lemon juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Shawarma Rice Bowl

Spiced chicken breast seared until golden and served over fluffy basmati rice with a crisp cucumber-tomato salad and a creamy yogurt dollop.

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NUTRITION

Protein

50.7g

Fat

14.7g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup cooked basmati rice

0.5 tbsp extra virgin olive oil

0.25 cup diced English cucumber

0.25 cup halved cherry tomatoes

1 tbsp minced red onion

2 tbsp plain Greek yogurt

0.5 tsp ground cumin

0.5 tsp smoked paprika

0.25 tsp ground turmeric

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh lemon juice

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PREPARATION

1
In a small bowl, whisk together the cumin, smoked paprika, turmeric, garlic powder, sea salt, and black pepper.
2
Slice the chicken breast into bite-sized strips and toss thoroughly with the spice blend until evenly coated.
3
Heat the olive oil in a large skillet over medium-high heat and sear the chicken for 5-7 minutes until cooked through and golden-brown.
4
While the chicken cooks, toss the diced cucumber, cherry tomatoes, and red onion with the lemon juice in a small bowl.
5
Place the warm cooked basmati rice in the bottom of a bowl and top with the spiced chicken and the fresh vegetable salad.
6
Finish the bowl with a dollop of creamy Greek yogurt and serve immediately.