Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Rolled oats baked with protein-rich egg whites and mixed berries to create a comforting, jammy texture that satisfies every morning craving.

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NUTRITION

403kcal
Protein
50g
Fat
4.2g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.25 cup nonfat Greek yogurt

0.5 cup mixed berries

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt.

  • 3

    Add the liquid egg whites, Greek yogurt, almond milk, and vanilla extract to the dry ingredients, stirring until the batter is smooth and well incorporated.

  • 4

    Gently fold in half of the mixed berries.

  • 5

    Pour the mixture into the prepared baking dish and scatter the remaining berries across the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the edges are lightly golden brown.

  • 7

    Remove from the oven and allow to cool for a few minutes before enjoying warm.

Baked Berry Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Berry Oatmeal

YOUR SOLIN GENERATED RECIPE

Baked Berry Oatmeal

Rolled oats baked with protein-rich egg whites and mixed berries to create a comforting, jammy texture that satisfies every morning craving.

NUTRITION

403kcal
Protein
50g
Fat
4.2g
Carbs
44.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.5 cup liquid egg whites

0.25 cup nonfat Greek yogurt

0.5 cup mixed berries

0.25 cup unsweetened almond milk

0.5 tsp baking powder

0.5 tsp ground cinnamon

0.25 tsp vanilla extract

0.13 tsp sea salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a small oven-safe ramekin or baking dish.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla protein powder, baking powder, ground cinnamon, and sea salt.

  • 3

    Add the liquid egg whites, Greek yogurt, almond milk, and vanilla extract to the dry ingredients, stirring until the batter is smooth and well incorporated.

  • 4

    Gently fold in half of the mixed berries.

  • 5

    Pour the mixture into the prepared baking dish and scatter the remaining berries across the top.

  • 6

    Bake for 25 to 30 minutes, or until the center is set and the edges are lightly golden brown.

  • 7

    Remove from the oven and allow to cool for a few minutes before enjoying warm.