Name: Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup diced zucchini; 1 cup diced red bell pepper; 0.5 cup diced yellow onion; 1 tsp olive oil; 2 cloves garlic; 0.5 tsp sea salt; 0.25 tsp black pepper; 1 tsp dried oregano; 0.5 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Vegetable Skillet

Sautéed lean ground beef and vibrant summer vegetables tossed in a savory garlic-herb seasoning for a satisfying and colorful one-pan meal.

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NUTRITION

Protein

49.9g

Fat

30.7g

Carbs

26.6g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup diced zucchini

1 cup diced red bell pepper

0.5 cup diced yellow onion

1 tsp olive oil

2 cloves garlic

0.5 tsp sea salt

0.25 tsp black pepper

1 tsp dried oregano

0.5 tsp smoked paprika

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat until shimmering.
2
Add the ground beef to the skillet and cook, breaking it into small crumbles with a wooden spoon, until browned and cooked through.
3
Stir in the diced yellow onion and cook for 3 to 4 minutes until it becomes translucent and soft.
4
Add the diced zucchini and red bell pepper to the pan, sautéing for about 5 minutes until the vegetables are tender-crisp.
5
Add the minced garlic, sea salt, black pepper, dried oregano, and smoked paprika.
6
Continue to cook for another 2 minutes, stirring frequently to ensure the spices are evenly distributed and the garlic is fragrant.
7
Remove from heat and serve immediately while hot.