NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 medium sweet potato

1 cup broccoli florets

0.5 cup red bell pepper

0.25 cup red onion

1 tbsp extra virgin olive oil

1 tbsp lemon juice

0.5 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Preheat the oven to 400°F and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the chicken breast into 1-inch cubes and peel and chop the sweet potato into similar-sized pieces.

• 3

  In a large bowl, combine the chicken, sweet potato, broccoli florets, sliced bell pepper, and red onion.

• 4

  Whisk together the olive oil, lemon juice, oregano, garlic powder, sea salt, and black pepper in a small jar.

• 5

  Pour the marinade over the chicken and vegetables, tossing well to ensure every piece is thoroughly coated.

• 6

  Spread the mixture onto the prepared baking sheet in a single, even layer to ensure proper roasting.

• 7

  Bake for 20 to 25 minutes, or until the chicken is golden and the sweet potatoes are tender when pierced with a fork.

• 8

  Garnish with fresh chopped parsley and an extra squeeze of lemon if desired before serving.