Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillets and crisp asparagus spears finished with a bright lemon-garlic herb glaze for a zesty and refreshing finish.

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NUTRITION

377kcal
Protein
44.6g
Fat
16.7g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild-caught salmon fillet

1 cup Fresh asparagus spears

0.5 cup Cherry tomatoes

0.25 tbsp Extra virgin olive oil

1 tsp Minced garlic

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Arrange the salmon fillet, trimmed asparagus spears, and cherry tomatoes in a single layer on the prepared sheet pan.

  • 3

    In a small glass bowl, whisk together the extra virgin olive oil, minced garlic, lemon juice, and dried oregano until well combined.

  • 4

    Drizzle the herb mixture evenly over the salmon and the vegetables, ensuring everything is lightly coated.

  • 5

    Sprinkle the sea salt and black pepper over the entire tray to enhance the natural flavors.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 7

    Remove from the oven and garnish with finely chopped fresh parsley before serving immediately.

Sheet Pan Lemon Herb Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Salmon

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Salmon

Oven-roasted salmon fillets and crisp asparagus spears finished with a bright lemon-garlic herb glaze for a zesty and refreshing finish.

NUTRITION

377kcal
Protein
44.6g
Fat
16.7g
Carbs
12.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Wild-caught salmon fillet

1 cup Fresh asparagus spears

0.5 cup Cherry tomatoes

0.25 tbsp Extra virgin olive oil

1 tsp Minced garlic

1 tbsp Fresh lemon juice

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

  • 2

    Arrange the salmon fillet, trimmed asparagus spears, and cherry tomatoes in a single layer on the prepared sheet pan.

  • 3

    In a small glass bowl, whisk together the extra virgin olive oil, minced garlic, lemon juice, and dried oregano until well combined.

  • 4

    Drizzle the herb mixture evenly over the salmon and the vegetables, ensuring everything is lightly coated.

  • 5

    Sprinkle the sea salt and black pepper over the entire tray to enhance the natural flavors.

  • 6

    Roast in the center of the oven for 12 to 15 minutes, or until the salmon flakes easily with a fork and the asparagus is tender-crisp.

  • 7

    Remove from the oven and garnish with finely chopped fresh parsley before serving immediately.