Spinach and Turkey Egg White Scramble with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach and Turkey Egg White Scramble with Black Beans

YOUR SOLIN GENERATED RECIPE

Spinach and Turkey Egg White Scramble with Black Beans

Scrambled lean turkey and black beans with fluffy egg whites and fresh spinach, topped with a slice of creamy avocado.

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NUTRITION

424kcal
Protein
33.8g
Fat
21.3g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Ground Turkey

1/2 cup Black Beans

2 cups Spinach

2 teaspoons Olive Oil

1/3 medium Avocado

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the pan and cook until browned, using a spatula to break it into small crumbles.

  • 3

    Stir in the black beans and fresh spinach, cooking for two minutes until the spinach is completely wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are fully cooked and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and black pepper.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices.

Spinach and Turkey Egg White Scramble with Black Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spinach and Turkey Egg White Scramble with Black Beans

YOUR SOLIN GENERATED RECIPE

Spinach and Turkey Egg White Scramble with Black Beans

Scrambled lean turkey and black beans with fluffy egg whites and fresh spinach, topped with a slice of creamy avocado.

NUTRITION

424kcal
Protein
33.8g
Fat
21.3g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites

2 ounces Ground Turkey

1/2 cup Black Beans

2 cups Spinach

2 teaspoons Olive Oil

1/3 medium Avocado

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the pan and cook until browned, using a spatula to break it into small crumbles.

  • 3

    Stir in the black beans and fresh spinach, cooking for two minutes until the spinach is completely wilted.

  • 4

    Lower the heat to medium and pour in the egg whites, stirring constantly until they are fully cooked and fluffy.

  • 5

    Season the scramble with a pinch of sea salt and black pepper.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices.