Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty, charred finish.

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NUTRITION

415kcal
Protein
40.2g
Fat
15.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

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PREPARATION

  • 1

    Rinse quinoa and simmer in water until the liquid is absorbed and grains are fluffy.

  • 2

    Rub chicken breast with half the olive oil, oregano, salt, and pepper.

  • 3

    Grill chicken over medium-high heat for about 6 minutes per side until cooked through.

  • 4

    Steam broccoli florets in a steamer basket until they are bright green and tender-crisp.

  • 5

    Whisk remaining olive oil with lemon juice and drizzle over the quinoa and broccoli.

  • 6

    Slice the chicken and serve immediately over the bed of quinoa.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and vibrant steamed broccoli with a zesty, charred finish.

NUTRITION

415kcal
Protein
40.2g
Fat
15.1g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Dried Oregano

PREPARATION

  • 1

    Rinse quinoa and simmer in water until the liquid is absorbed and grains are fluffy.

  • 2

    Rub chicken breast with half the olive oil, oregano, salt, and pepper.

  • 3

    Grill chicken over medium-high heat for about 6 minutes per side until cooked through.

  • 4

    Steam broccoli florets in a steamer basket until they are bright green and tender-crisp.

  • 5

    Whisk remaining olive oil with lemon juice and drizzle over the quinoa and broccoli.

  • 6

    Slice the chicken and serve immediately over the bed of quinoa.