Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-marinated chicken breast served over a bed of fluffy quinoa and tender roasted broccoli with a charred, smoky finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

398kcal
Protein
41.9g
Fat
13.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan or outdoor grill over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them on a baking sheet and roast for 15-20 minutes until tender.

  • 3

    Season the chicken breast with garlic powder, lemon juice, and the remaining olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F and the outside is nicely seared.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the chicken and serve it alongside the quinoa and roasted broccoli for a clean, balanced meal.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Grilled lemon-marinated chicken breast served over a bed of fluffy quinoa and tender roasted broccoli with a charred, smoky finish.

NUTRITION

398kcal
Protein
41.9g
Fat
13.1g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 400°F and heat a grill pan or outdoor grill over medium-high heat.

  • 2

    Toss the broccoli florets with half of the olive oil, salt, and pepper, then spread them on a baking sheet and roast for 15-20 minutes until tender.

  • 3

    Season the chicken breast with garlic powder, lemon juice, and the remaining olive oil.

  • 4

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F and the outside is nicely seared.

  • 5

    Warm the pre-cooked quinoa and fluff it with a fork.

  • 6

    Slice the chicken and serve it alongside the quinoa and roasted broccoli for a clean, balanced meal.