Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Fresh Blueberries; 0.5 cup Fresh Raspberries; 1.5 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Chilled layers of protein-boosted Greek yogurt and vibrant mixed berries, topped with toasted almond slices for a satisfyingly nutty crunch.

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NUTRITION

Protein

40.9g

Fat

7.9g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Fresh Blueberries

0.5 cup Fresh Raspberries

1.5 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.
2
Select a tall glass or a mason jar for assembly.
3
Place half of the protein-yogurt mixture into the bottom of the glass.
4
Add a layer using half of the fresh blueberries and raspberries.
5
Spoon the remaining yogurt mixture over the berry layer.
6
Top with the remaining berries and sprinkle the sliced almonds over the top for a fresh, nutty finish.