Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Fluffy egg whites scrambled with sautéed spinach and lean turkey breast, finished with a drizzle of extra virgin olive oil and a pinch of cracked black pepper.

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NUTRITION

216kcal
Protein
29.9g
Fat
8g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

40g Roasted Turkey Breast, chopped

2 cups Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

2 tbsp Red Onion, diced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2-3 minutes until translucent and fragrant.

  • 3

    Stir in the chopped turkey breast and fresh spinach, cooking just until the spinach leaves are wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently and constantly with a spatula to scramble.

  • 5

    Continue cooking until the egg whites are fully set, opaque, and fluffy.

  • 6

    Remove from heat and season with a pinch of sea salt and freshly cracked black pepper before serving.

Egg White Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Breast

Fluffy egg whites scrambled with sautéed spinach and lean turkey breast, finished with a drizzle of extra virgin olive oil and a pinch of cracked black pepper.

NUTRITION

216kcal
Protein
29.9g
Fat
8g
Carbs
5.2g

SERVINGS

1 serving

INGREDIENTS

150g Liquid Egg Whites

40g Roasted Turkey Breast, chopped

2 cups Fresh Spinach

1.5 tsp Extra Virgin Olive Oil

2 tbsp Red Onion, diced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced red onion and sauté for 2-3 minutes until translucent and fragrant.

  • 3

    Stir in the chopped turkey breast and fresh spinach, cooking just until the spinach leaves are wilted.

  • 4

    Pour the egg whites into the skillet, stirring gently and constantly with a spatula to scramble.

  • 5

    Continue cooking until the egg whites are fully set, opaque, and fluffy.

  • 6

    Remove from heat and season with a pinch of sea salt and freshly cracked black pepper before serving.