Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli and finished with a bright squeeze of fresh lemon.

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NUTRITION

232kcal
Protein
37.4g
Fat
4.4g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces cooked Chicken Breast

1.3 cups steamed Broccoli florets

1 tablespoon fresh Lemon Juice

1/4 teaspoon Garlic Powder

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PREPARATION

  • 1

    Season the raw chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of olive oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5 minutes or until it reaches a vibrant green and tender-crisp texture.

  • 6

    Slice the grilled chicken and serve alongside the steamed broccoli.

  • 7

    Drizzle the fresh lemon juice over both the chicken and broccoli just before serving.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with garlic and herbs, served alongside vibrant steamed broccoli and finished with a bright squeeze of fresh lemon.

NUTRITION

232kcal
Protein
37.4g
Fat
4.4g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

3.9 ounces cooked Chicken Breast

1.3 cups steamed Broccoli florets

1 tablespoon fresh Lemon Juice

1/4 teaspoon Garlic Powder

PREPARATION

  • 1

    Season the raw chicken breast with garlic powder, sea salt, and black pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat and lightly coat with a touch of olive oil spray if needed.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, place broccoli florets in a steamer basket over boiling water.

  • 5

    Cover and steam the broccoli for 5 minutes or until it reaches a vibrant green and tender-crisp texture.

  • 6

    Slice the grilled chicken and serve alongside the steamed broccoli.

  • 7

    Drizzle the fresh lemon juice over both the chicken and broccoli just before serving.