Egg White and Spinach Scramble with Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Fresh Tomato

Sautéed spinach and tomatoes folded into fluffy egg whites, seasoned simply with sea salt for a clean and tender finish.

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NUTRITION

119kcal
Protein
25.6g
Fat
0.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

225g Liquid Egg Whites

1 cup Fresh Spinach

2 tbsp Diced Roma Tomato

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PREPARATION

  • 1

    Mist a non-stick skillet with a light coating of olive oil spray and place over medium heat.

  • 2

    Add the chopped spinach and diced tomatoes to the pan, sautéing for 2 minutes until the spinach is wilted.

  • 3

    Pour the liquid egg whites into the skillet over the vegetables.

  • 4

    Use a spatula to gently stir and fold the eggs until they are fully set and fluffy.

  • 5

    Remove from heat and season with a pinch of sea salt and cracked black pepper before serving.

Egg White and Spinach Scramble with Fresh Tomato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Fresh Tomato

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Fresh Tomato

Sautéed spinach and tomatoes folded into fluffy egg whites, seasoned simply with sea salt for a clean and tender finish.

NUTRITION

119kcal
Protein
25.6g
Fat
0.5g
Carbs
3.5g

SERVINGS

1 serving

INGREDIENTS

225g Liquid Egg Whites

1 cup Fresh Spinach

2 tbsp Diced Roma Tomato

PREPARATION

  • 1

    Mist a non-stick skillet with a light coating of olive oil spray and place over medium heat.

  • 2

    Add the chopped spinach and diced tomatoes to the pan, sautéing for 2 minutes until the spinach is wilted.

  • 3

    Pour the liquid egg whites into the skillet over the vegetables.

  • 4

    Use a spatula to gently stir and fold the eggs until they are fully set and fluffy.

  • 5

    Remove from heat and season with a pinch of sea salt and cracked black pepper before serving.