Name: Kimchi Fried Rice with Fried Egg
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 2 large Eggs; 0.5 cup Cooked brown rice; 0.5 cup Kimchi; 1 tbsp Kimchi juice; 1 tsp Toasted sesame oil; 1 tbsp Tamari; 1 clove Garlic; 2 stalks Scallions; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Kimchi Fried Rice with Fried Egg

Wok-seared brown rice tossed with spicy kimchi and lean chicken, topped with a crispy-edged fried egg that releases a rich, golden yolk.

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NUTRITION

Protein

53.2g

Fat

21.2g

Carbs

34.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

2 large Eggs

0.5 cup Cooked brown rice

0.5 cup Kimchi

1 tbsp Kimchi juice

1 tsp Toasted sesame oil

1 tbsp Tamari

1 clove Garlic

2 stalks Scallions

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat a large non-stick skillet or wok over medium-high heat with half of the toasted sesame oil.
2
Season the diced chicken breast with sea salt and black pepper, then sauté until golden brown and cooked through.
3
Add the minced garlic and chopped kimchi to the pan, stir-frying for 2 minutes until the kimchi begins to caramelize.
4
Incorporate the cooked brown rice, kimchi juice, and tamari, stirring constantly and pressing the rice down to develop a slight crunch.
5
In a separate small non-stick pan, fry the eggs using the remaining sesame oil until the whites are crispy and set, but the yolks remain runny.
6
Divide the kimchi rice into bowls and top each portion with a fried egg and a garnish of freshly sliced scallions.