Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

Grilled salmon fillet served over a bed of chickpeas and fresh arugula, finished with a zesty lemon vinaigrette and a sprinkle of cracked black pepper.

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NUTRITION

442kcal
Protein
40.7g
Fat
22.4g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/3 cup Canned Chickpeas

2 cups Mixed Greens

1/2 cup Sliced Cucumber

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of sea salt and black pepper.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard to create the vinaigrette.

  • 5

    In a large salad bowl, combine the mixed greens, chickpeas, and sliced cucumber.

  • 6

    Toss the salad with the lemon vinaigrette until evenly coated.

  • 7

    Top the salad with the grilled salmon fillet and serve immediately.

Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Salmon Salad with Chickpeas and Lemon Vinaigrette

Grilled salmon fillet served over a bed of chickpeas and fresh arugula, finished with a zesty lemon vinaigrette and a sprinkle of cracked black pepper.

NUTRITION

442kcal
Protein
40.7g
Fat
22.4g
Carbs
20.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1/3 cup Canned Chickpeas

2 cups Mixed Greens

1/2 cup Sliced Cucumber

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the salmon fillet with a pinch of sea salt and black pepper.

  • 3

    Place the salmon on the grill and cook for 4-5 minutes per side until the fish is opaque and flakes easily with a fork.

  • 4

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, and Dijon mustard to create the vinaigrette.

  • 5

    In a large salad bowl, combine the mixed greens, chickpeas, and sliced cucumber.

  • 6

    Toss the salad with the lemon vinaigrette until evenly coated.

  • 7

    Top the salad with the grilled salmon fillet and serve immediately.