Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 2 teaspoons Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon-herb chicken breast served over a bed of fluffy quinoa alongside perfectly crispy roasted broccoli.

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NUTRITION

Protein

42.9g

Fat

15.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

2 teaspoons Olive Oil

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PREPARATION

1
Preheat your oven to 400°F to prepare for roasting the vegetables.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt on a large baking sheet.
3
Roast the broccoli for 15 to 20 minutes until the edges are golden and slightly charred.
4
While the broccoli roasts, cook the quinoa in a small pot with water or low-sodium vegetable broth until all liquid is absorbed and it is fluffy.
5
Season the chicken breast with lemon juice, dried oregano, and the remaining teaspoon of olive oil.
6
Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.
7
Slice the grilled chicken and serve it over the quinoa with the crispy roasted broccoli on the side.