Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz ground beef 93% lean; 1 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 0.25 cup plain Greek yogurt; 1 tsp yellow mustard; 1 tsp pickle juice; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with aromatic spices served over a crisp bed of shredded lettuce and topped with a tangy, velvety special sauce.

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NUTRITION

Protein

54.8g

Fat

34.6g

Carbs

13.2g

SERVINGS

1 serving

INGREDIENTS

7 oz ground beef 93% lean

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain Greek yogurt

1 tsp yellow mustard

1 tsp pickle juice

0.25 tsp smoked paprika

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until smooth to create the special sauce.
2
Heat the olive oil in a medium skillet over medium-high heat.
3
Add the ground beef to the skillet and season with sea salt, black pepper, garlic powder, and onion powder.
4
Cook the beef while breaking it into small crumbles with a spatula until it is fully browned and cooked through.
5
Place the shredded romaine lettuce into a large serving bowl as the base.
6
Top the lettuce with the cooked seasoned beef, diced red onion, chopped dill pickles, and shredded cheddar cheese.
7
Drizzle the prepared special sauce over the top of the bowl and toss gently before eating.