Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, served alongside a slice of crisp sprouted grain toast.

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NUTRITION

329kcal
Protein
24.4g
Fat
15.8g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and cook until they begin to soften and blister.

  • 3

    Add the spinach to the skillet and sauté until just wilted.

  • 4

    Whisk the eggs in a small bowl, then stir in the cottage cheese.

  • 5

    Pour the egg and cheese mixture into the skillet with the vegetables.

  • 6

    Gently scramble the mixture until the eggs are set but still creamy.

  • 7

    Serve immediately with a slice of toasted sprouted grain bread.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh spinach, and burst cherry tomatoes, served alongside a slice of crisp sprouted grain toast.

NUTRITION

329kcal
Protein
24.4g
Fat
15.8g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low Fat Cottage Cheese

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the cherry tomatoes and cook until they begin to soften and blister.

  • 3

    Add the spinach to the skillet and sauté until just wilted.

  • 4

    Whisk the eggs in a small bowl, then stir in the cottage cheese.

  • 5

    Pour the egg and cheese mixture into the skillet with the vegetables.

  • 6

    Gently scramble the mixture until the eggs are set but still creamy.

  • 7

    Serve immediately with a slice of toasted sprouted grain bread.