Name: BBQ Bacon-Wrapped Meatloaf
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz 93% lean ground beef; 2 slices uncured sugar-free bacon; 1 large egg; 1 tbsp almond flour; 2 tbsp sugar-free BBQ sauce; 0.25 cup yellow onion; 1 clove garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf

Oven-baked lean beef meatloaf enveloped in crispy, smoky bacon and glazed with a tangy sugar-free BBQ sauce for a savory finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

48.8g

Fat

33.3g

Carbs

10.7g

SERVINGS

1 serving

INGREDIENTS

5 oz 93% lean ground beef

2 slices uncured sugar-free bacon

1 large egg

1 tbsp almond flour

2 tbsp sugar-free BBQ sauce

0.25 cup yellow onion

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp smoked paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F (190°C) and line a small baking sheet with parchment paper.
2
In a medium mixing bowl, combine the lean ground beef, egg, almond flour, finely diced yellow onion, minced garlic, sea salt, black pepper, and smoked paprika.
3
Gently mix the ingredients with your hands until just combined, being careful not to overwork the meat.
4
Shape the mixture into a compact rectangular loaf and place it on the prepared baking sheet.
5
Lay the bacon slices over the top of the loaf, tucking the ends underneath to secure them.
6
Brush 1 tablespoon of the sugar-free BBQ sauce over the bacon-wrapped loaf.
7
Bake for 25-30 minutes, then brush the remaining 1 tablespoon of BBQ sauce over the top.
8
Continue baking for another 5-10 minutes or until the internal temperature reaches 160°F and the bacon is crisp.
9
Allow the meatloaf to rest for 5 minutes before slicing to ensure it stays juicy.