Name: Sesame Beef & Broccoli Stir-Fry
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz flank steak; 2 cups broccoli florets; 1 tsp toasted sesame oil; 2 tbsp coconut aminos; 1 tsp arrowroot powder; 1 tsp fresh ginger; 2 cloves garlic; 0.5 tsp sesame seeds; 0.25 tsp red pepper flakes; 1 tbsp water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame Beef & Broccoli Stir-Fry

Sizzling flank steak strips stir-fried with crisp broccoli florets in a savory sesame-ginger glaze for a vibrant and nourishing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.7g

Fat

18.2g

Carbs

22.2g

SERVINGS

1 serving

INGREDIENTS

6 oz flank steak

2 cups broccoli florets

1 tsp toasted sesame oil

2 tbsp coconut aminos

1 tsp arrowroot powder

1 tsp fresh ginger

2 cloves garlic

0.5 tsp sesame seeds

0.25 tsp red pepper flakes

1 tbsp water

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the coconut aminos, water, minced ginger, and arrowroot powder to create the stir-fry sauce.
2
Heat the toasted sesame oil in a large skillet or wok over medium-high heat until shimmering.
3
Add the flank steak strips to the hot pan in a single layer and sear for 2-3 minutes until browned and sizzling.
4
Toss in the broccoli florets and minced garlic, sautéing for another 3-4 minutes until the broccoli is bright green and tender-crisp.
5
Pour the prepared sauce over the beef and vegetables, stirring constantly for 1 minute until the glaze thickens and coats everything evenly.
6
Remove from heat and garnish with sesame seeds and red pepper flakes before serving hot.