Name: Silky Greek Yogurt Protein Parfait with Almond Butter and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g 2% Greek Yogurt; 8g Vanilla Whey Protein Powder; 2 tablespoons Almond Butter; 1/2 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Hemp Hearts; 1 teaspoon Pure Maple Syrup

Silky Greek Yogurt Protein Parfait with Almond Butter and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Almond Butter and Berries

Chilled layers of whipped Greek yogurt and vanilla protein topped with fresh berries and a drizzle of creamy almond butter for a nutty, toasted finish.

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NUTRITION

Protein

32g

Fat

25.5g

Carbs

30.5g

SERVINGS

1 serving

INGREDIENTS

150g 2% Greek Yogurt

8g Vanilla Whey Protein Powder

2 tablespoons Almond Butter

1/2 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Hemp Hearts

1 teaspoon Pure Maple Syrup

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PREPARATION

1
In a small bowl, vigorously whisk the Greek yogurt and vanilla protein powder until the mixture is completely smooth and airy.
2
Transfer half of the yogurt mixture into a glass jar or dessert bowl.
3
Add a layer of fresh mixed berries, pressing them slightly into the yogurt base.
4
Top with the remaining whipped yogurt mixture.
5
Warm the almond butter slightly if needed to reach a pourable consistency, then drizzle it over the top along with the maple syrup.
6
Finish by sprinkling the sliced almonds and hemp hearts over the parfait for a satisfying crunch.