Cottage Cheese Egg Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Roasted Turkey and Spinach

Whisked eggs and cottage cheese scrambled with lean roasted turkey and spinach, finished with sliced avocado for a buttery touch.

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NUTRITION

438kcal
Protein
32.5g
Fat
31.1g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 ounces Roasted Turkey Breast, diced

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 Avocado, sliced

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced roasted turkey to the skillet and cook for 1-2 minutes until warmed through.

  • 4

    Toss in the fresh spinach and sauté just until the leaves begin to wilt.

  • 5

    Lower the heat to medium-low and pour in the egg and cottage cheese mixture.

  • 6

    Cook the eggs slowly, stirring gently with a spatula, until they are set but still moist and creamy.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.

Cottage Cheese Egg Scramble with Roasted Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Roasted Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Roasted Turkey and Spinach

Whisked eggs and cottage cheese scrambled with lean roasted turkey and spinach, finished with sliced avocado for a buttery touch.

NUTRITION

438kcal
Protein
32.5g
Fat
31.1g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/4 cup Low-Fat Cottage Cheese

2 ounces Roasted Turkey Breast, diced

1 cup Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

1/4 Avocado, sliced

PREPARATION

  • 1

    In a small mixing bowl, whisk together the eggs and cottage cheese until the mixture is well combined and slightly frothy.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the diced roasted turkey to the skillet and cook for 1-2 minutes until warmed through.

  • 4

    Toss in the fresh spinach and sauté just until the leaves begin to wilt.

  • 5

    Lower the heat to medium-low and pour in the egg and cottage cheese mixture.

  • 6

    Cook the eggs slowly, stirring gently with a spatula, until they are set but still moist and creamy.

  • 7

    Transfer the scramble to a plate and top with the fresh avocado slices before serving.