Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 2.5 teaspoons Almond Butter; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Fluffy Greek yogurt and vanilla protein whisked with almond butter and chia seeds, topped with a handful of juicy mixed berries for a velvety finish.

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NUTRITION

Protein

41.3g

Fat

10.1g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Powder

0.75 cup Mixed Berries

2.5 teaspoons Almond Butter

1 teaspoon Chia Seeds

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PREPARATION

1
In a medium-sized mixing bowl, add the non-fat Greek yogurt and vanilla protein powder.
2
Whisk the mixture vigorously for approximately two minutes until it becomes light, airy, and well-combined.
3
Add the almond butter and chia seeds to the bowl and stir until the almond butter is fully incorporated into the mousse.
4
Gently fold in half of the mixed berries using a spatula to avoid crushing them.
5
Transfer the mousse into a serving bowl or a glass parfait dish.
6
Top the mousse with the remaining mixed berries.
7
Place the dish in the refrigerator for at least 30 minutes to allow the chia seeds to hydrate and the mousse to set into a velvety consistency.