NUTRITION

SERVINGS

INGREDIENTS

8 oz Ground chicken (93% lean)

1 cup Broccoli florets

0.5 cup Red bell pepper

0.5 tbsp Avocado oil

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

• 1

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 2

  Add the ground chicken, sea salt, and black pepper to the skillet, breaking the meat into small crumbles with a spatula until browned and fully cooked.

• 3

  Toss in the broccoli florets and sliced red bell pepper, sautéing for 4-5 minutes until the vegetables reach a tender-crisp texture.

• 4

  Stir in the minced garlic and grated fresh ginger, cooking for about 60 seconds until the aromatics are fragrant.

• 5

  Drizzle the coconut aminos and toasted sesame oil over the mixture, tossing well to ensure everything is evenly glazed.

• 6

  Remove from the heat and garnish with sesame seeds before serving warm.