Name: Chocolate Protein Mousse with Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Non-fat Greek Yogurt; 8g Chocolate Whey Protein Powder; 1.5 tbsp Chia Seeds; 1 tbsp Unsweetened Cocoa Powder; 1/4 cup Unsweetened Almond Milk; 2 tsp Pure Maple Syrup; 1 tsp Cacao Nibs

Chocolate Protein Mousse with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Chia Seeds

Whisked Greek yogurt and chia seeds blended with rich cocoa and protein, chilled until set and finished with a sprinkle of crunchy cacao nibs.

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NUTRITION

Protein

20.8g

Fat

10.4g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

100g Non-fat Greek Yogurt

8g Chocolate Whey Protein Powder

1.5 tbsp Chia Seeds

1 tbsp Unsweetened Cocoa Powder

1/4 cup Unsweetened Almond Milk

2 tsp Pure Maple Syrup

1 tsp Cacao Nibs

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PREPARATION

1
In a medium mixing bowl, combine the non-fat Greek yogurt, almond milk, and maple syrup until smooth.
2
Sift in the cocoa powder and protein powder to avoid clumps, then whisk vigorously until fully incorporated.
3
Fold in the chia seeds and stir well to ensure they are evenly distributed.
4
Transfer the mixture into a glass jar or ramekin and cover tightly.
5
Refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the mousse.
6
Before serving, give the mousse a quick stir and garnish with the crunchy cacao nibs.