Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Boneless Skinless Chicken Breast; 0.5 cup Cooked Quinoa; 1 cup Broccoli Florets; 2 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-herb marinated chicken breast grilled until juicy, served with fluffy quinoa and oven-roasted broccoli florets featuring crispy charred edges.

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NUTRITION

Protein

41.2g

Fat

15.1g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Boneless Skinless Chicken Breast

0.5 cup Cooked Quinoa

1 cup Broccoli Florets

2 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly browned.
3
Whisk together the remaining olive oil, lemon juice, and dried herbs of your choice to create a simple marinade.
4
Coat the chicken breast in the marinade and grill over medium-high heat for 6-7 minutes per side until fully cooked.
5
Warm the pre-cooked quinoa if necessary and serve it as a base for the sliced grilled chicken and roasted broccoli.