Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 teaspoon Avocado Oil; 1/2 teaspoon Garlic Powder; 1 wedge Fresh Lemon

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Marinated chicken breast grilled until juicy and served with fluffy quinoa and charred broccoli florets for a satisfying, smoky finish.

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NUTRITION

Protein

42.2g

Fat

11.2g

Carbs

37.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 teaspoon Avocado Oil

1/2 teaspoon Garlic Powder

1 wedge Fresh Lemon

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PREPARATION

1
Preheat oven to 400°F for the broccoli.
2
Toss broccoli florets with half the avocado oil and a pinch of sea salt.
3
Spread broccoli on a baking sheet and roast for 15-20 minutes until edges are crispy.
4
Season chicken breast with salt, pepper, and garlic powder.
5
Heat a grill pan or outdoor grill over medium-high heat and lightly brush with remaining oil.
6
Grill chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
7
Fluff pre-cooked quinoa with a fork.
8
Plate the grilled chicken alongside the roasted broccoli and quinoa, finishing with a squeeze of fresh lemon.