Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of crunchy toasted almonds.

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NUTRITION

420kcal
Protein
34.3g
Fat
17g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

1.5 cups Mixed Berries

30g Slivered Almonds

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    If using fresh berries, wash and pat them dry; if using frozen, allow them to slightly thaw for a juicier consistency.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.

  • 4

    Top the yogurt with half of the mixed berries and half of the slivered almonds for a satisfying crunch.

  • 5

    Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and almonds.

  • 6

    Serve immediately or let it sit in the refrigerator for 15 minutes to allow the flavors to meld together.

Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Greek Yogurt Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, finished with a handful of crunchy toasted almonds.

NUTRITION

420kcal
Protein
34.3g
Fat
17g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

180g Non-fat Greek Yogurt

10g Vanilla Whey Protein Powder

1.5 cups Mixed Berries

30g Slivered Almonds

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.

  • 2

    If using fresh berries, wash and pat them dry; if using frozen, allow them to slightly thaw for a juicier consistency.

  • 3

    In a tall glass or mason jar, spoon half of the protein-infused yogurt into the bottom to create the first layer.

  • 4

    Top the yogurt with half of the mixed berries and half of the slivered almonds for a satisfying crunch.

  • 5

    Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and almonds.

  • 6

    Serve immediately or let it sit in the refrigerator for 15 minutes to allow the flavors to meld together.