Name: Silky Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1.5 cups Mixed Berries; 1 tablespoon Chia Seeds; 2 tablespoons Slivered Almonds; 1 tablespoon Hemp Hearts

Silky Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries, topped with a sprinkle of hemp hearts and toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.5g

Fat

17.5g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1.5 cups Mixed Berries

1 tablespoon Chia Seeds

2 tablespoons Slivered Almonds

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, vigorously whisk the Greek yogurt and vanilla protein powder together until the texture is completely smooth and silky.
2
Place half of the protein-yogurt mixture into the bottom of a large glass or mason jar.
3
Add a layer using half of the mixed berries and sprinkle with the chia seeds.
4
Add the remaining yogurt mixture on top of the berry layer.
5
Finish the parfait by adding the rest of the berries and topping with the slivered almonds and hemp hearts for a satisfying crunch.