Strawberry Peach Whey Protein Smoothie Bowl with Crunchy Peanut Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Peach Whey Protein Smoothie Bowl with Crunchy Peanut Topping

YOUR SOLIN GENERATED RECIPE

Strawberry Peach Whey Protein Smoothie Bowl with Crunchy Peanut Topping

Frozen strawberries and peaches blended into a thick, protein-rich base and finished with a swirl of peanut butter and crushed peanuts for a nutty, satisfying crunch.

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NUTRITION

486kcal
Protein
56.2g
Fat
13.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

40g Whey Protein Isolate

150g Non-fat Greek Yogurt

80g Frozen Strawberries

80g Frozen Peaches

16g Peanut Butter

8g Dry Roasted Peanuts

40g Banana

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PREPARATION

  • 1

    Place the frozen strawberries, frozen peaches, and sliced banana into a high-speed blender.

  • 2

    Add the non-fat Greek yogurt and vanilla whey protein isolate to the blender container.

  • 3

    Pulse on low speed, using a tamper to push ingredients toward the blades, until the mixture reaches a thick, soft-serve consistency.

  • 4

    Transfer the smoothie mixture into a chilled bowl and smooth the surface with the back of a spoon.

  • 5

    Drizzle the peanut butter over the top and sprinkle with crushed dry roasted peanuts for a nutty, satisfying crunch.

Strawberry Peach Whey Protein Smoothie Bowl with Crunchy Peanut Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Strawberry Peach Whey Protein Smoothie Bowl with Crunchy Peanut Topping

YOUR SOLIN GENERATED RECIPE

Strawberry Peach Whey Protein Smoothie Bowl with Crunchy Peanut Topping

Frozen strawberries and peaches blended into a thick, protein-rich base and finished with a swirl of peanut butter and crushed peanuts for a nutty, satisfying crunch.

NUTRITION

486kcal
Protein
56.2g
Fat
13.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

40g Whey Protein Isolate

150g Non-fat Greek Yogurt

80g Frozen Strawberries

80g Frozen Peaches

16g Peanut Butter

8g Dry Roasted Peanuts

40g Banana

PREPARATION

  • 1

    Place the frozen strawberries, frozen peaches, and sliced banana into a high-speed blender.

  • 2

    Add the non-fat Greek yogurt and vanilla whey protein isolate to the blender container.

  • 3

    Pulse on low speed, using a tamper to push ingredients toward the blades, until the mixture reaches a thick, soft-serve consistency.

  • 4

    Transfer the smoothie mixture into a chilled bowl and smooth the surface with the back of a spoon.

  • 5

    Drizzle the peanut butter over the top and sprinkle with crushed dry roasted peanuts for a nutty, satisfying crunch.