Name: Grilled Chicken Breast with Roasted Zucchini and Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.4 oz Chicken Breast; 1.25 cups sliced Zucchini; 0.5 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 tsp Balsamic Vinegar; 1 tbsp Lemon Juice; Dried Oregano, salt, and pepper to taste

Grilled Chicken Breast with Roasted Zucchini and Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Zucchini and Tomato Salad

Tender chicken breast grilled with lemon and herbs, served with roasted zucchini and a fresh tomato salad finished with a zesty balsamic drizzle.

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NUTRITION

Protein

31.4g

Fat

8.5g

Carbs

10.2g

SERVINGS

1 serving

INGREDIENTS

4.4 oz Chicken Breast

1.25 cups sliced Zucchini

0.5 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tsp Balsamic Vinegar

1 tbsp Lemon Juice

Dried Oregano, salt, and pepper to taste

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PREPARATION

1
Preheat your oven to 400°F and prepare a baking sheet with parchment paper.
2
Toss the sliced zucchini with half of the olive oil and a pinch of sea salt, then spread in a single layer on the baking sheet.
3
Roast the zucchini for 15 minutes or until tender and lightly browned.
4
While zucchini roasts, season the chicken breast with dried oregano, salt, pepper, and lemon juice.
5
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with the remaining oil.
6
Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
7
In a small bowl, combine halved cherry tomatoes with balsamic vinegar and a touch of black pepper.
8
Slice the grilled chicken and serve alongside the roasted zucchini and the fresh tomato salad.